Calories: 21kcal | Carbohydrates: 5g | Protein: 0.4g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.002g | Sodium: 3mg | Potassium: 46mg | Fiber: 2g | Sugar: 0.5g | Vitamin A: 17IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg